Absolute Family Chiropractic Blog

Vacaville Chiropractor Alex Tam

Reasons Why Lowering Your Thermostat Is A Good Idea

Reasons Why Lowering Your Thermostat Is A Good Idea Lowering your thermostat can surely help reduce your electricity bill but there are other benefits than just that. By dropping the temperature just 2 to 5 degrees, top Vacaville Chiropractor Alex Tam of Absolute Family Chiropractic explains how it can help you lose weight and even…

Chiropractic Vacaville CA Nutrition

Ketogenic Diet and Mesenchymal Signaling Cell Therapy

Ketogenic Diet and Mesenchymal Signaling Cell Therapy A ketogenic diet (keto diet) is a well-known diet program that incorporates the use of low-carb, high-fat intake meals. This is used by individuals who wants to lose or manage their weight. The term “ketogenic” has its roots in “ketone” which means water-soluble molecules that can give you…

Hand Exercises in Vacaville

Hand Exercises in Vacaville

Hand Exercises IN VACAVILLE Doing hand and finger exercises will relieve tightness and regulate healthy blood circulation to the extremities. You will find ways time to stretch just until you start feeling tightness in your muscles. These exercises shouldn’t trigger any pain. They are designed to help you achieve maximum range of motion in your…

Chiropractic Vacaville CA Auto Accident

CHIROPRACTIC TREATMENT FOR CAR ACCIDENTS IN VACAVILLE

CHIROPRACTIC TREATMENT FOR CAR ACCIDENTS IN VACAVILLE No one anticipates getting into a car accident, but almost everyone that has the misfortune to get into one will have some negative physical effect as a result. Whether it is just a minor fender bender or serious, multi-car crash, your body will absorb the force. Chiropractic treatment…

Chiropractic Vacaville CA Lady Smiling

Causes of Magnesium Deficiency

Causes of Magnesium Deficiency Having dangerously low levels of magnesium in the body is classified as hypomagnesemia. This is caused by an inadequate intake of dietary magnesium or the inability of the body to properly absorb magnesium. How does such an event happen? 80% of the American population are suffering from magnesium deficiency. How is…

How to Stay Committed to Your Health in Vacaville

How to Stay Committed to Your Health in Vacaville

How to Stay Committed to Your Health in Vacaville Most of us make well-intentioned health and fitness resolutions particularly on January 01 and only to break that resolution just a few days or weeks later. So, instead of making resolutions, how about trying to make commitments. A commitment usually involves a solid action plan. Making…