How To Make Your Family Be Prepared For COVID-19 in Vacaville, CA

How To Make Your Family Be Prepared For COVID-19 in Vacaville

If you want to prepare for COVID-19, you must stock everything that you need to stay at home. Government officials that people should only go out to buy essentials to avoid the further spread of the disease. And if possible, only 1 member from every household is allowed to go out to minimize the buildup of a crowd as well. Here are some helpful things you can do recommended by Vacaville chiropractors.

Quarantine Rules in Vacaville

So, to ensure that your household has all the essentials to keep you from going out of the house more often, you must list out everything in advance. Through this, you will have time to think about the list and add more if need be. Once you go out, you must be mindful of these quarantine rules:

  • Wash your hands before and after going out.
  • Go to stores during off-hours to avoid a large crowd.
  • Follow the advice of the CDC to always wear a facemask every time you go out.
  • If possible, consider the online shopping with delivery or pick-up options if it's made available by stores. Just make sure to wipe the items you receive and wash your hands right after.

Things to get to be ready for COVID-19

Before going out, it's best to have a list with you so that you won't forget any of your essentials and that you won't be making second trips just to buy them. This is to ensure that you limit your outdoor exposure and avoid getting the virus. To help you out, here are some items that you should consider every time you go out to buy:

  • Food and water - Stock up on foods that doesn't need to be in the refrigerator to stay fresh and can remain good on the shelf for a long time. If you have a baby at home, buy baby food for them as well. Don't forget about your pets because they will need their food too.
  • Medicines - Make sure all prescriptions are filled and ready. You can also purchase additional over-the-counter fever reducers in case someone gets sick.
  • Foods your family needs when they're sick - You should also purchase foods like crackers, soup, and other fluids to sustain a sick member of your family.
  • Household supplies - Apart from food and water, make sure to also buy essential household supplies like shampoo, toothpaste, hand soap, dish soap, and toilet paper.
  • Thermometer - You should base your purchase on your child's age. There are choices to choose from such as a digital thermometer, electronic eat thermometer, or temporal artery thermometer.

What else to know?

  • Keep your hand sanitizers and other cleaning products out of reach of children.
  • Schools and childcare centers are still suspended, so try finding an alternative to keep your children busy.
  • Check your calendar to see if you have upcoming regular visits to the doctor. Talk to your doctor on how to keep your children's vaccines up to date.
  • Some stay-at-home orders are starting to loosen up in other cities, so think of ways of keeping your family safe. Make your children be used to wearing facemasks so that they'll feel comfortable about it.

Remember, the safety of your health and your loved ones should be your priority during this pandemic. Take any necessary precautions that are provided by your local healthcare units and only go outdoors when it's an urgent matter.

9:00am - 12:00pm
2:00pm - 6:00pm

9:00am - 12:00pm
2:00pm - 6:00pm

9:00am - 12:00pm
2:00pm - 6:00pm

9:00am - 12:00pm
2:00pm - 6:00pm

9:00am - 12:00pm
2:00pm - 6:00pm


Absolute Family Chiropractic
1490 Alamo Drive Suite B
Vacaville, CA 95687
(707) 474-5688