Absolute Family Chiropractic Blog

How to Stay Committed to Your Health in Vacaville Most of us make well-intentioned health and fitness resolutions particularly on January 01 and only to break that resolution just a few days or weeks later. So, instead of making resolutions, how about trying to make commitments. A commitment usually involves a solid action plan. Making…

How to Prepare Yourself for The Cold and Flu Season Since it’s the holiday season, it’s also the season for the cold and flu. It’s coming whether you’re ready or not. There will always be the risk that you’ll get the cold and flu especially if you’re not well-prepared for it. However, preparedness is all…

Information About Spinal Cord Injury The spinal cord consists of nerves that runs from the bottom of the brain down to your back. There are 31 pairs of nerves that travels from your spinal cord and down to your arms, chest, legs, and abdomen. These nerves give your brain permission to control your muscles and…

The Link Between Cancer and Poor Diet People who are involved in the “alternative healthcare” industry would always say that your diet has an influence on your health, but new studies have popped-up which finally linked the connection between the two through mainstream science. Cancer and Poor Diet In a study published by the JNCI…

Safety Tips To Avoid Injuries During Holidays The holidays are the time where you get to enjoy eating all the good food and create memories with the people closest to you. It is the most festive time of the year since people are getting busy with all the preparations and the events to attend to…